Corporate Wellness Workshops, Sound Baths & Meditation for Teams
NTM Sound creates corporate sound bath and sound meditation workshops for employee wellness, team retreats, creative offsites, and workplace mindfulness programs.
For Small Businesses & Larger Companies
As a veteran in the field of sound therapy and sound meditation, I’ve spent over a decade working with companies in both onsite and offsite retreat settings, as well as within office environments. A key to creating successful experiences is using accessible, grounded language to clearly explain what participants can expect—especially since many are encountering sound meditation or sound baths for the first time.
Whether you’re looking to support employee wellness, team connection, or creative inspiration, a sound meditation or sound bath workshop can offer a restorative and engaging shared experience. Clients span a range of industries—including tech, creative, marketing, finance, legal, fashion, and non-profit sectors.
Regular collaborators include Amazon, Google, Nike, Unilever, Paramount/CBS, Skadden Arps, Davines, Yahoo, IDEO, and many others listed below.
Ideal For:
Employee wellness days
Team retreats and offsites
Mental health awareness programming
ERG events
Leadership retreats
Creative team resets
Holiday or seasonal wellness experiences
Conference breakout sessions
Brand and client events
Hybrid and remote teams
Why Companies Book Sound Bath Workshops
A sound bath workshop gives teams a structured pause: a calm, guided listening experience that may support rest, focus, self regulation, and shared reflection. It requires no prior meditation experience and can be adapted for offices, event spaces, retreats, and virtual programs.
What Participants Can Expect
Participants are guided into a comfortable seated or reclined position. The session includes a short introduction, gentle breathing or grounding, and an immersive sound meditation using instruments selected for the setting. No experience is needed.
What’s Included
Session lengths typically range from 45 to 60 minutes and can be customized to fit your needs. Whether a shorter 30-minute session works better for your schedule or you’re planning a large-scale, multi-day event with multiple shorter offerings, flexibility is always possible.
Each workshop begins with clear communication to understand your objectives, manage expectations, and design a seamless, impactful experience for your team from start to finish.
Workshop Formats & Starting Rates
Most corporate sound workshops are designed to fit easily into the workday and typically run 30–45 minutes. Sessions can be adapted for smaller teams, nonprofits, startups, and larger companies, with virtual, small-group, and standard onsite options available.
| Format | Duration | Best for |
|---|---|---|
| Virtual Team Reset | 30 min | Remote and hybrid teams |
| Small Team Reset | 30 min | Startups, nonprofits, local businesses, smaller teams |
| Workday Reset | 30 min | Standard onsite corporate sessions |
| Deep Reset | 45 min | Offsites, retreats, ERGs, mental health programming |
| Workplace Reset Series | 3–6 sessions | Ongoing wellness, stress reduction, employee care programs |
| Custom Sound Experience | Custom | Conferences, brand events, multi-session programs |
Standard onsite corporate sessions typically begin at $950, with smaller-team, nonprofit, and virtual options available at lower starting rates.
Final pricing depends on location, group size, travel, setup needs, customization, and whether the session is part of a larger event or series.
FAQs
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Enough space for all participants, plus a 4 × 4 ft area for the instruments.
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Yes, absolutely. The most important thing to consider is the environment — making sure it is not an active or transient area with foot traffic.
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Yoga mats can be very helpful if the session is longer than 30 minutes. They are not required, though; chairs can easily work when mats are unavailable.
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Yes.
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Most requests are for 30–45-minute sessions, which often fit well within the workday and employees’ availability.
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Yes. Virtual sessions are available through Zoom or Google Meet.
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Yes. Travel time and travel expenses will be factored into the quote.
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Yes! A sound bath or sound meditation can offer employees an accessible opportunity to pause, experience a moment of calm, and gain perspective. No prior meditation experience is needed.. The experience allows participants to explore a meditative state without needing to know how to meditate while still gaining the benefits.
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3–4 weeks in advance offers the best chance for availability.
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Yes, absolutely.
Bring a Sound Workshop to Your Team
Whether you’re planning a wellness day, team reset, offsite, conference, or recurring employee wellness program, NTM Sound can create a session that fits your schedule, space, and group needs.
Current + Past Clients:
